Massage Therapy, Acupressure, and Cupping | Jungle Fitness

MEET & GREET
When you get to your massage appointment, you’ll be greeted by Anh our massage therapist and she will go over any medical history, injuries, or physical conditions she should be aware of. This step is important, so it’s best to arrive 5-10 minutes early to give yourself enough time to focus on you.

LET’S GET TO KNOW YOU
You’ll then go over the areas of your body you’d like to address. Your session time includes the 5 minutes for consultation and dressing.

GET COMFORTABLE

Your therapist will step out for a moment, allowing you to disrobe (to your comfort level) and lay onto a table underneath the top sheet and blanket (if needed based on temperature). During your massage, your therapist will only uncover the areas of your body they’re working on.

DURING YOUR MASSAGE

You can ask for either a full-body massage (for general relaxation) or a customized session focusing on specific parts of your body.  You can also add additional services like acupressure, cupping, and even full-body stretching. And remember your comfort matters. Feel free to talk with your therapist as much, or as little, as you wish.

STAY RELAXED

It’s important to relax your mind and muscles during your massage. Breathe normally and try not to tighten or contract your muscles. Maintain open lines of communication with your therapist if you’d like to provide feedback on their pressure or techniques.

WRAPPING UP

When your massage is complete, your therapist will wait outside while you dress. When you’re ready, they’ll return with you to the front lobby waiting area and offer you a glass of water (it’s important to stay hydrated post-massage). And if you appreciated your experience, you can always leave a tip. We look forward to your visit!

Anh-Nguyen
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