Journey To Greatness: Training Your Inner-Mind

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwazenegger   We too often forget the power of our subconscious mind and its importance in our journey to success. Waking up, going to the gym, and pushing out […]

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Tips For A Massive Chest

Let’s face it. Who doesn’t want a massively ripped chest? Here are some major tips to help develop this beautiful muscle.   1.      Alternate chest and back exercises. Doing so will allow you to handle heavier weights during your workout. Chest exercises are pushing motions while back exercises are pulling motions. These two workouts […]

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A No-Nonsense, Straightforward Mini-Guide To Carb Cycling

Carbs. The enemy of gut-conscious girlfriends everywhere, the epitome of what “fat” is to what appears to be all of humankind, the enemy of the state, of the people, and what makes the people. Everywhere you go, it seems that the one thing everybody seems to agree on is that carbs are a big No-No […]

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Life’s Everyday Struggles

A great man once told me that the secret to life was not to stay safe, but to escape safety. To live life, he said, was to break out from the soft walls of your inflated bouncy house and jump into the threshold of “what if?”; to embrace danger and the cosmic unknown.   Who […]

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